Dr. Izzy Sealey
Dr. Izzy Sealey
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How to Journal to Become Unrecognisable in 3 Months
Check out Manta Sleep here: tinyurl.com/yh94rsbp and be sure to use code IZZY for 10% off your order!
🖊️ For actionable journal prompts and a companion guide to accompany this video, check out my free customisable Notion worksheet here: www.izzysealey.com/journallingtemplate2024
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: izzysealey.com/joinus
» Connect with me 🔗
💻 Website & Newsletter - izzysealey.com
🧡 Patreon (where you can download my exact Chinese learning resources) - www.patreon.com/izzysealey
📸 Instagram - izzysealey
🐦 Twitter (X) - IzzySealey
» Here's Some Stuff! 💡
🎶 Where I get my music (get a 30-day free trial): share.epidemicsound.com/nlt45q
📚Get a free trial and 20% off an annual subscription of Shortform here: shortform.com/izzy
My Newsletter: izzysealey.com/joinus
Mandarin Course Info: www.izzysealey.com/mandarin-email
🎬 Part-Time UA-camr Academy (use code IZZY for 10% off your purchase!): academy.aliabdaal.com/part-time-youtuber-academy
» Things Mentioned ✏️
Man's Search for Meaning: geni.us/msfm_
The Artist's Way: geni.us/artistsway_
The Bullet Journal Method: geni.us/bujo_
Storyworthy: geni.us/storyworthy_
» Gear ⚙️
📷 Camera: geni.us/jrnui
🎤 Microphone: geni.us/pS38
🎙 Podcast Mic: geni.us/XJXM2M
☀️ Sunrise Alarm: geni.us/ZIgi6p
🗣 italki - get $10 free credits with this link: www.italki.com/affshare?ref=af8452622
» Timestamps ⏱️
00:00 Intro
01:23 Why Journal?
03:32 The Belief-Outcome Axis
07:58 Brain Dump
09:08 Gratitude Journalling
11:26 Consulting Your Higher Self
12:54 Bullet Journalling
14:15 Expressive Writing
16:18 Story-Worthy Moments
17:13 Goal Setting
18:23 Manta Sleep
19:46 The Wheel of Life
21:57 Weekly Reviews
23:00 The Purpose of Journalling
25:30 Take Action!
👨‍👩‍👧‍👦 Sub count: 556,914
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
Переглядів: 568 854

Відео

How to Start a Life-Changing YouTube Channel (ft. Ali Abdaal)
Переглядів 89 тис.4 місяці тому
Best restriction free music - free trial: share.epidemicsound.com/izzyJAN24 🎬 Part-Time UA-camr Academy (use code IZZY for 10% off your purchase!): academy.aliabdaal.com/part-time-youtuber-academy Thank you to @aliabdaal for joining me! Check out his UA-cam channel at: www.youtube.com/@aliabdaal 🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favou...
You’re Not Lazy: 3 Keys to Effortless Productivity (with Ali Abdaal)
Переглядів 163 тис.5 місяців тому
Thanks to Brilliant for sponsoring this video! Go to brilliant.org/izzy/ to get a 30-day free trial the first 200 people will get 20% off their annual subscription. And of course, thank you to @aliabdaal for joining me! Order Ali's new book, Feel-Good Productivity, today at go.feelgoodproductivity.com/izzy Check out his youtube channel at www.youtube.com/@aliabdaal Interested in hearing more ab...
Japanese vs. Chinese vs. Korean: Which is Hardest?
Переглядів 268 тис.6 місяців тому
Thanks so much to Paperlike for sponsoring this video! Check out the new Paperlike 2.1 with my link paperlike.com/izzy and transform your iPad experience. Interested in hearing more about resources for self-studying Mandarin? Sign up here: www.izzysealey.com/mandarin-email 🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interes...
If I Started a YouTube Channel in 2024, I’d Do This *Zero to 500k Roadmap*
Переглядів 149 тис.6 місяців тому
→ Sign up HERE share.epidemicsound.com/izzyCW23 for your TWO MONTHS FREE access to Epidemic Sound! ← The offer will be available for 5 days only. After the 5 days you can still get your free trial through the link. 🎬 Part-Time UA-camr Academy (how I got my start as a UA-camr): ptya.samcart.com/referral/IKjWOptt/1NaeHyKo1QJMxGhi Interested in my upcoming course on how to learn Mandarin? Check it...
Stop Wasting Your Life: How to Break Social Media Addiction
Переглядів 253 тис.8 місяців тому
Stop Wasting Your Life: How to Break Social Media Addiction
what's in my bag as a doctor *london hospital essentials*
Переглядів 68 тис.8 місяців тому
what's in my bag as a doctor *london hospital essentials*
How to Be Productive *Without* Burning Out
Переглядів 154 тис.8 місяців тому
How to Be Productive *Without* Burning Out
You’re Not Lazy: How to Actually Learn Any Language
Переглядів 209 тис.9 місяців тому
You’re Not Lazy: How to Actually Learn Any Language
How to Study Smarter, Not Harder: The Cambridge System
Переглядів 304 тис.10 місяців тому
How to Study Smarter, Not Harder: The Cambridge System
7 Key Habits for Creating a Life You Love
Переглядів 199 тис.10 місяців тому
7 Key Habits for Creating a Life You Love
How to Study Consistently *Without* Burning Out
Переглядів 600 тис.10 місяців тому
How to Study Consistently *Without* Burning Out
Stop Letting Yourself Down: How to Actually Achieve Your Goals
Переглядів 441 тис.11 місяців тому
Stop Letting Yourself Down: How to Actually Achieve Your Goals
Why You're Always Tired: 8 Science-Based Secrets to Boost Your Energy
Переглядів 292 тис.11 місяців тому
Why You're Always Tired: 8 Science-Based Secrets to Boost Your Energy
My First 6 Months as a Doctor (what it's really like)
Переглядів 1,1 млнРік тому
My First 6 Months as a Doctor (what it's really like)
Travel Vlog✨Sun, Sand, Sea, Snacks! Sisters in Gran Canaria
Переглядів 125 тис.Рік тому
Travel Vlog✨Sun, Sand, Sea, Snacks! Sisters in Gran Canaria
7 Steps to Learn a British Accent *Fast* (Modern RP)
Переглядів 652 тис.Рік тому
7 Steps to Learn a British Accent *Fast* (Modern RP)
How to Start & Grow a YouTube Channel in 2024 *Zero to 200k + My Journey*
Переглядів 1,1 млнРік тому
How to Start & Grow a UA-cam Channel in 2024 *Zero to 200k My Journey*
How to Change Your Life in 3 Months: Goal-Setting Science
Переглядів 206 тис.Рік тому
How to Change Your Life in 3 Months: Goal-Setting Science
7 Life Lessons from 7 Years at Cambridge University
Переглядів 197 тис.Рік тому
7 Life Lessons from 7 Years at Cambridge University
The Best Podcasts for Learning Chinese (All Levels)
Переглядів 195 тис.Рік тому
The Best Podcasts for Learning Chinese (All Levels)
Ask Me Anything: 50k Q&A
Переглядів 202 тис.Рік тому
Ask Me Anything: 50k Q&A
How to Make Time for Language Learning with a Full-Time Job
Переглядів 276 тис.Рік тому
How to Make Time for Language Learning with a Full-Time Job
How I cut my own hair for 10 years
Переглядів 79 тис.Рік тому
How I cut my own hair for 10 years
3 Mistakes I Made Learning Chinese *Painful Lessons*
Переглядів 88 тис.Рік тому
3 Mistakes I Made Learning Chinese *Painful Lessons*
cosy + minimal desk setup for effective studying 📚
Переглядів 58 тис.Рік тому
cosy minimal desk setup for effective studying 📚
How to Learn Chinese Faster and Smarter
Переглядів 1,4 млнРік тому
How to Learn Chinese Faster and Smarter
Cambridge Medical Student *Room Tour* (Emmanuel College)
Переглядів 199 тис.Рік тому
Cambridge Medical Student *Room Tour* (Emmanuel College)
Teaching an American How to Sound British ft. @nathanieldrew (Modern RP)
Переглядів 202 тис.Рік тому
Teaching an American How to Sound British ft. @nathanieldrew (Modern RP)
9 Study Techniques that got me through Cambridge Medical School *science-backed*
Переглядів 1,9 млнРік тому
9 Study Techniques that got me through Cambridge Medical School *science-backed*

КОМЕНТАРІ

  • @ritaeban3558
    @ritaeban3558 8 годин тому

    Thanks so much for this encouragement

  • @AHighsLanderF
    @AHighsLanderF 13 годин тому

    Just a recommendation Whenever your topic extends over more than 12-15 minutes, please split it to different releasees. Almost one hour is insane when you want some tips and stuff while you are resting from work and so... Ok, Watching and listen you are enjoyable but anyway it´s still demanding and exhausting. BTW I´m trying watching series and trying jolting down Hanzi characters I could remember, thats challenging my memory on words and stroke order as well. Greetings ^_^

  • @143Plenty
    @143Plenty 18 годин тому

    What a lovely voice! Thank you :)

  • @juandelacruz-7310
    @juandelacruz-7310 23 години тому

    I❤u

  • @juandaniel4886
    @juandaniel4886 День тому

    I would also recommend Coffee Break Chinese podcast.

  • @timking2969
    @timking2969 День тому

    Yes, please show us the details for your bullet journal. Thank you!

  • @RamondGG
    @RamondGG День тому

    Your are soo beautiful, you shall be my wife. hao hao!

  • @REOsama
    @REOsama День тому

    The problem with china is their lack of soft power, they don't have a very influential culture when taking their size into consideration, lots of people learn Japanese even though it not nearly is widely spoken is Chinese but Japanese culture is much more influential

  • @thingsthatblessme
    @thingsthatblessme День тому

    You are very informative and so pleasant to watch! ❤

  • @shortik7578
    @shortik7578 2 дні тому

    What is your nationality

  • @subhashnisarta8040
    @subhashnisarta8040 2 дні тому

    Today people's life is very busy everyone is doing something in their life from morning to evening 🌃🌆 no body has time to take care of personal health, of they're aware of it but cannot maintain themselves it's a great tragedy of today's advance life everything they got but but own life is not able 🤠🙂❤️🔜 to get it done 💯✅ right now, I get pleasure and excitement from your life because of you can do it and maintain yourself and the other plus point 👉☝️ is in your life is you are in healthcare department 🏬 that's why you can care about it within your work place it's very important in life ❤️🔜💋💖 So I can not 💯 do that but little bit experience you have shared with me So more or less useful to me 💞💞 having connected with you a great pleasure for me that's it.

  • @user-we3pi3rk8l
    @user-we3pi3rk8l 2 дні тому

    Learning Chinese is useless except to improve the probability of being cheated by the Chinese.

  • @5cm992
    @5cm992 2 дні тому

    Why I can’t start with 5 minutes

  • @subhashnisarta8040
    @subhashnisarta8040 2 дні тому

    In my opinion life is very complicated, what to do and what not to do, always upgrading my life even in my life for achieving a goal was actually unable to get it done 👍✅ right 👍▶️ now because of other circumstances which affects me in my goal 🥍🥅 for achieving a goal on one way is not possible in family life because of I was unable to make it in balancing with the life, now So much time is over without family for me and already broken up the family life now I wanted to make a goal which is I want See what happens next for me goal is going with my life ❤️🔜💋💖💖🤠 nice to meet you again for sure that you are willing to get it done 💯✅ right 💯▶️ now.

  • @bryanxchen
    @bryanxchen 3 дні тому

    this was all super helpful! i’ve been wanting to start in a specific niche but i tend to get into a rut and overthink because of that. being an archeologist is such a great example of not to set your niche early on

  • @Michelleyan-bl6ex
    @Michelleyan-bl6ex 3 дні тому

    I can teach Mandarin too 😊

  • @Krittawitdooo
    @Krittawitdooo 3 дні тому

    You sounded Aussie/kiwi when you tried to speak American 🎉😂

  • @user-gp1zv5pn2o
    @user-gp1zv5pn2o 3 дні тому

    😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @subhashnisarta8040
    @subhashnisarta8040 3 дні тому

    Yeah I wanted to write down an important note in my google calendar 📆🗓️ which is I never had been written for anyone it's only for your rememberanc, and most exciting and important things is that I wanted to come to the London which is I repeated again but when it is not fixed Just a plan for me ❤️❤️🔜 I wanted to know about your location in London If you have no problem because of my whole purpose is for Visiting London gallery and artist for personal approach for the first time of out of my country and in my study most of the well known artist has been travelled in many different countries where they had been much more knowledgeable and too much improvement in their work sometimes different countries policy makes an important role in some activities either it may individual or general but little bit affected by the policy it is observed myself because of thirty years ago, which is I studied was more valuable than today in some countries it of course regularly done 💯✅ right now I feel in my country my moral is down 👇👎 due to the policy of my country.So change place can be able 🤠🙏👍💗❤️ to get it done in my opinion.

  • @Bxu021
    @Bxu021 3 дні тому

    I feel like the most extensive make or break for an accent is the vocabulary, but It isn't easy, and I find it such a grow-up and learn kind of thing; I find it really hard to switch from aluminium to aluminum even though I use the Cali American accent XD and people find it so strange XD

  • @Captainkingdomi
    @Captainkingdomi 3 дні тому

    Wow amazing great content ❤🎉🎉🎉

  • @sonurao3170
    @sonurao3170 3 дні тому

    Great... Keep it up👍

  • @user-hx3wg5im4f
    @user-hx3wg5im4f 3 дні тому

    我是唯一一个觉得聪明的女人很有吸引力的人吗?

  • @JingyiLiu-yb3yn
    @JingyiLiu-yb3yn 4 дні тому

    在下中文全评论最牛,无需质疑

  • @peterjiao2529
    @peterjiao2529 4 дні тому

    I am Chinese native in Shanghai city. My daughter 12years old and me want to practise speaking English, make friends. It’s helpful for you and your children to learn Chinese mandarin faster when you talk with us. If possible, We can accommodate one or two children to live with my family in my house for summer holiday.

  • @peterjiao2529
    @peterjiao2529 4 дні тому

    I am Chinese native in Shanghai city. My daughter 12years old and me want to practise speaking English, make friends. It’s helpful for you and your children to learn Chinese mandarin faster when you talk with us. If possible, We can accommodate one or two children to live with my family in my house for summer holiday.

  • @peterjiao2529
    @peterjiao2529 4 дні тому

    We are Chinese native in Shanghai city. I want my two daughters to practise English with English speaking children, make friends. It’s helpful for your children to learn Chinese language. If possible, We can accommodate one or two children to live with my family in my house for summer holiday.

  • @khiemcanh3661
    @khiemcanh3661 4 дні тому

    I love you

  • @Jayinjapanese
    @Jayinjapanese 4 дні тому

    Don’t ever change..Stay just like how you are now…

  • @SUDZ2745
    @SUDZ2745 4 дні тому

    Thank you so much for these videos. I have just come across your channel and it’s already helping me to make positive changes. Just one suggestion , if you can speak a tiny bit slower it would be easier to understand especially for multi lingual people.

  • @Lelowalk
    @Lelowalk 5 днів тому

    There is no sun here

  • @amnhacthugian6228
    @amnhacthugian6228 5 днів тому

    I really enjoy watching your videos, it very helpful. But I'm Vietnamese so I hope you can add subtitles to the video so I can understand better. Thank you 💙💗💝

  • @Chainsawlp
    @Chainsawlp 5 днів тому

    AS a German ,my Channel will never grow

  • @phoustonnow
    @phoustonnow 5 днів тому

    Lots of vids on Journaling, this is one of the best I have heard. Great job of editing the video. No pauses, ums, or ahs.

  • @marnarthar
    @marnarthar 5 днів тому

    Yes I love running very much and I had done a few marathon it’s really really good for mental health

  • @brendrunkk
    @brendrunkk 5 днів тому

    I started journaling yesterday! I wish i started earlier, it feels so good to just let it all out on paper without worrying about how it would sound (i usually write songs)

  • @THEEXECUTIVEPRODUCEHERRTXP
    @THEEXECUTIVEPRODUCEHERRTXP 6 днів тому

    Im a new UA-camr and i love your advice!

  • @boricuaso45
    @boricuaso45 6 днів тому

    I would totally buy a guided journal designed by you! do it!

  • @Atheist63yuva
    @Atheist63yuva 6 днів тому

    Who struggling with Bad college

  • @bukkakeattack4734
    @bukkakeattack4734 6 днів тому

    Around 10:48 you pronounced UA-cam like "yoo-toob", but wouldn't it be pronounced "yoo-choob" in RP? Though I guess the founders of UA-cam would pronounce it your way. Brand names are debatable.

  • @user-fe2zq8mw6n
    @user-fe2zq8mw6n 7 днів тому

    CONTIENE MUCHA PROPAGANDA

  • @tutuinatree
    @tutuinatree 7 днів тому

    I’m wishing everyone good luck ! :)

  • @candiceuk1022
    @candiceuk1022 7 днів тому

    I need to learn how to do the basics of filming and editing.

  • @ramishakhalid1644
    @ramishakhalid1644 7 днів тому

    I'm a newbie in this pronunciation thing so can anyone guide me with the letter "i" rule that when to pronounce it as 'ai' or a small 'ee' sound

  • @tinarubio6778
    @tinarubio6778 7 днів тому

    I found you on a video with Ali, loved it. Do you use a professional cámara? Who takes your videos ?

  • @user-lj2xc1mz3i
    @user-lj2xc1mz3i 7 днів тому

    My jumping i do all carecter give imfrometion u good dr izzy

  • @user-mc1co5hg9n
    @user-mc1co5hg9n 7 днів тому

    Cut out the English, keep it in Chinese with subs.

  • @SUDZ2745
    @SUDZ2745 7 днів тому

    Thank you so much for these study tips. I am just starting uni and I am going to implement these from now on ❤

  • @jonm57
    @jonm57 8 днів тому

    Maybe I’m biased because of BBC but I love this accent.

  • @subhashnisarta8040
    @subhashnisarta8040 8 днів тому

    Some times I feel that your life is my life 💖💖 isen't it? because of you are back to back with me in any condition and situation right 👍▶️ now, So happy with you 💟💝🎁 and impressive too much with you,any achievements can be done 💯✅ if we thinking about it, just Ok to do in mind that's enough So lots of creativity in my mind if you are with me 💓💓💟💝💟💝,than no problem about language, I can be able 🤠🙏👍▶️ to do any activity which is I wanted to do and you 💟💝🎁💝🎁💝🎁💝🎁💝🎁 can translate in Chinese language or in other languages than makes it for printable version, but it's a long life and long term 💗💗 business how to struggle with one idea that you know very well, and it is in your experience you have well done it in your life 💗💗 In my opinion suppose I wanted to do as a painting is my passion and work on it than it can be printed on paper with your translation may be it's a book 📚📖 or different types of brochure for display matter that can be done 💯✅ right 💯▶️ now with you 💟💝 it's my own ideas but I need your help in that way. Thanks again for meeting with you 💟💝🎁💝🎁.